ADHD in Adults

Understanding how ADHD presents and affects adults

While ADHD is often diagnosed in childhood, many adults live with ADHD - some diagnosed in adulthood and others carrying the diagnosis from childhood. Adult ADHD can present unique challenges in personal, professional, and social settings.

Common Adult ADHD Symptoms

Adult ADHD symptoms may manifest differently than in children:

• Difficulty with time management and deadlines
• Problems with organization and prioritization
• Trouble maintaining focus during meetings or conversations
• Frequent procrastination on important tasks
• Impulsive decision-making in relationships or finances
• Restlessness or difficulty relaxing
• Mood swings and emotional dysregulation
• Challenges with maintaining relationships

Impact on Daily Life

Adult ADHD can affect various aspects of life:

• Career progression and job performance
• Financial management
• Personal relationships and parenting
• Academic pursuits
• Self-esteem and mental health

Getting Help

It's never too late to seek help for ADHD. Many adults benefit from:

• Professional diagnosis and treatment
• Medication management
• Cognitive behavioral therapy
• ADHD coaching
• Support groups
• Workplace accommodations