Predominantly Inattentive Type ADHD
Understanding the inattentive presentation of ADHD
Predominantly Inattentive Type ADHD is characterized by significant difficulties with attention, focus, and organization, without prominent hyperactivity-impulsivity symptoms. This type was previously known as ADD (Attention Deficit Disorder).
Key Characteristics
To be diagnosed with predominantly inattentive ADHD, an individual must show:
- Six or more symptoms of inattention (five for adults)
- Fewer than six symptoms of hyperactivity-impulsivity
- Symptoms present for at least 6 months
- Symptoms present in multiple settings
Common Signs and Symptoms
- Often misses important details or makes careless mistakes
- Has difficulty sustaining attention in tasks or activities
- Seems not to listen when spoken to directly
- Struggles to follow through on instructions
- Has problems organizing tasks and activities
- Avoids tasks requiring sustained mental effort
- Frequently loses necessary items
- Is easily distracted by external stimuli
- Is forgetful in daily activities
Impact on Daily Life
This type of ADHD can affect:
- Academic or work performance
- Time management abilities
- Organization skills
- Task completion
- Following conversations
- Meeting deadlines
Management Strategies
- Breaking tasks into smaller, manageable steps
- Using organizational tools and systems
- Setting reminders and alarms
- Creating structured routines
- Minimizing distractions in work/study environment
- Using visual aids and checklists